As much as I hate posting photos of myself, I guess my P90X thread requires it.. I did not take Day-30 photos because you simply couldn’t tell much difference. Now things are starting to change, and I suspect will more so during phase 3, which I am starting tomorrow.
I didn’t notice much body changes or lose weight for the first five weeks, depressing.. But what a difference now! It seems like it takes at least a month for your body to realize something is going on and adjust to the new daily workload. I think of all the people who quit after phase one when they are so close to success..
One month done, two to go! I slacked off a bit during the recovery week, skipped a couple days because I didn’t feel well, but came back with a vengeance yesterday with Shoulders Back and Triceps, followed by a systema class (1:30), I was exhausted, but today I feel great.
Two weeks completed! Almost, I am about to do Yoga X on my day off, since I skipped it a few days ago and did Ab Ripper X instead.
I finally decided to get myself a new body! Well, sort of.. I have been practicing systema for five years now, and reached a plateau which I deem to be physical. Problem is, I find it very hard to stay motivated as far as working out goes.. Forget going to the gym, although there is a lot of eye candy at mixed gender venues. Let’s face it, I need structure, something to stick to, a plan of some sort. So, I searched the net for something that would suit my needs.