One month done, two to go! I slacked off a bit during the recovery week, skipped a couple days because I didn’t feel well, but came back with a vengeance yesterday with Shoulders Back and Triceps, followed by a systema class (1:30), I was exhausted, but today I feel great.
I just came upon an interesting article from the BBC about how men and women respond differently to danger.
Over30News starts as a reaction to the numerous news voting sites frequented by teenagers who post and vote-up stories that are of very little interest to the over-30 crowd.
I had never heard about allergies before 1993, when I moved to the United States.
Most people here in Florida know how to swim. Actually, these days, most people know how to swim, period. Our parents may have loved the water, or imagined us kids falling in a pool and drowning. So, we took swimming lessons, and for most of us, it was great fun. Aside from the undeniable fun [...]