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	<title>Gil&#039;s Blog &#187; martial art</title>
	<atom:link href="http://keskydee.com/wordpress/archives/tag/martial-art/feed" rel="self" type="application/rss+xml" />
	<link>http://keskydee.com/wordpress</link>
	<description>Opinions of a Frenchman in Florida.</description>
	<lastBuildDate>Tue, 20 Jul 2010 20:41:45 +0000</lastBuildDate>
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		<title>The EDC Folding Knife, and Emerson Commander.</title>
		<link>http://keskydee.com/wordpress/archives/672</link>
		<comments>http://keskydee.com/wordpress/archives/672#comments</comments>
		<pubDate>Fri, 27 Nov 2009 17:19:06 +0000</pubDate>
		<dc:creator>gil</dc:creator>
				<category><![CDATA[Personal Safety]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[blade]]></category>
		<category><![CDATA[cold steel]]></category>
		<category><![CDATA[Commander]]></category>
		<category><![CDATA[EDC]]></category>
		<category><![CDATA[emergency]]></category>
		<category><![CDATA[Emerson]]></category>
		<category><![CDATA[every-day-carry]]></category>
		<category><![CDATA[Filipino]]></category>
		<category><![CDATA[fixed-blade]]></category>
		<category><![CDATA[folder]]></category>
		<category><![CDATA[folding]]></category>
		<category><![CDATA[karambit]]></category>
		<category><![CDATA[knife]]></category>
		<category><![CDATA[knives]]></category>
		<category><![CDATA[lock]]></category>
		<category><![CDATA[martial art]]></category>
		<category><![CDATA[self-defense]]></category>
		<category><![CDATA[Spyderco]]></category>
		<category><![CDATA[systema]]></category>
		<category><![CDATA[tactital]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wave feature]]></category>
		<category><![CDATA[weapon]]></category>

		<guid isPermaLink="false">http://keskydee.com/wordpress/?p=672</guid>
		<description><![CDATA[My best advise to you is, carry a knife. Buy a good one. Hopefully you'd never need to defend or save your life with it, but if need be, it should be there for you.]]></description>
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		<item>
		<title>The Cossack Whip.</title>
		<link>http://keskydee.com/wordpress/archives/644</link>
		<comments>http://keskydee.com/wordpress/archives/644#comments</comments>
		<pubDate>Wed, 25 Nov 2009 01:47:16 +0000</pubDate>
		<dc:creator>gil</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Personal Safety]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Cossack]]></category>
		<category><![CDATA[martial art]]></category>
		<category><![CDATA[nagaika]]></category>
		<category><![CDATA[russian]]></category>
		<category><![CDATA[self-defense]]></category>
		<category><![CDATA[systema]]></category>
		<category><![CDATA[weapon]]></category>
		<category><![CDATA[whip]]></category>

		<guid isPermaLink="false">http://keskydee.com/wordpress/?p=644</guid>
		<description><![CDATA[Here is an excellent self-defense weapon, the Cossack whip, or nagaika. I received mine directly from Siberia (thank you Andrei!). It is a short braided leather whip with a hard handle and a tip which sometimes contains metal (mine doesn&#8217;t) like a small lead bullet. Overall length is thirty seven inches.Click on the image to [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ego in Martial Arts Training.</title>
		<link>http://keskydee.com/wordpress/archives/632</link>
		<comments>http://keskydee.com/wordpress/archives/632#comments</comments>
		<pubDate>Mon, 23 Nov 2009 17:19:59 +0000</pubDate>
		<dc:creator>gil</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[instructor]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[martial art]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://keskydee.com/wordpress/?p=632</guid>
		<description><![CDATA[Having a good opinion of yourself is great. An inflated ego in martial arts however will hamper your training.]]></description>
		<wfw:commentRss>http://keskydee.com/wordpress/archives/632/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Cheness Kaze Ko Katana Sword Review, Introduction.</title>
		<link>http://keskydee.com/wordpress/archives/531</link>
		<comments>http://keskydee.com/wordpress/archives/531#comments</comments>
		<pubDate>Sat, 26 Sep 2009 22:20:16 +0000</pubDate>
		<dc:creator>gil</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Personal Safety]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[9260]]></category>
		<category><![CDATA[blade]]></category>
		<category><![CDATA[bokken]]></category>
		<category><![CDATA[carbon steel]]></category>
		<category><![CDATA[Cheness]]></category>
		<category><![CDATA[chisa]]></category>
		<category><![CDATA[clay]]></category>
		<category><![CDATA[cold steel]]></category>
		<category><![CDATA[differentially hardened]]></category>
		<category><![CDATA[folded]]></category>
		<category><![CDATA[forge]]></category>
		<category><![CDATA[forging]]></category>
		<category><![CDATA[hamon]]></category>
		<category><![CDATA[hangun]]></category>
		<category><![CDATA[Hanwei]]></category>
		<category><![CDATA[home defense]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[katana]]></category>
		<category><![CDATA[Kaze]]></category>
		<category><![CDATA[knife]]></category>
		<category><![CDATA[knives]]></category>
		<category><![CDATA[ko-katana]]></category>
		<category><![CDATA[martial art]]></category>
		<category><![CDATA[master tanto]]></category>
		<category><![CDATA[metallurgy]]></category>
		<category><![CDATA[quenching]]></category>
		<category><![CDATA[razor sharp]]></category>
		<category><![CDATA[rifle]]></category>
		<category><![CDATA[San Mai]]></category>
		<category><![CDATA[spring steel]]></category>
		<category><![CDATA[steel]]></category>
		<category><![CDATA[sword]]></category>
		<category><![CDATA[systema]]></category>
		<category><![CDATA[tamahagane]]></category>
		<category><![CDATA[tanto]]></category>
		<category><![CDATA[temper]]></category>
		<category><![CDATA[weapon]]></category>

		<guid isPermaLink="false">http://keskydee.com/wordpress/?p=531</guid>
		<description><![CDATA[After weeks of consideration and research on the web, I finally decided to buy a katana. Not a cheap wall-hanger, but a practical sword, forged by hand and differentially hardened.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>My Combat Conditioning Exercise Routine.</title>
		<link>http://keskydee.com/wordpress/archives/375</link>
		<comments>http://keskydee.com/wordpress/archives/375#comments</comments>
		<pubDate>Sun, 28 Jun 2009 17:48:57 +0000</pubDate>
		<dc:creator>gil</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[combat]]></category>
		<category><![CDATA[combat conditioning]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[exercise routine]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[jump rope]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[martial art]]></category>
		<category><![CDATA[push ups]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxation exercise]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[squats]]></category>
		<category><![CDATA[strenght]]></category>
		<category><![CDATA[systema]]></category>
		<category><![CDATA[tense muscles]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://keskydee.com/wordpress/?p=375</guid>
		<description><![CDATA[Well, that&#8217;s a bit of a pompous title for such a simple routine. I am not a fitness (nor combat) expert, mind you. The question everyone should ask themselves about exercising is &#8220;why?&#8221; Aside from the obvious health benefits. Knowing why, you can find out how.. My goal is to improve my Systema, and of [...]]]></description>
		<wfw:commentRss>http://keskydee.com/wordpress/archives/375/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Considerations in Martial Arts and Life in General.</title>
		<link>http://keskydee.com/wordpress/archives/249</link>
		<comments>http://keskydee.com/wordpress/archives/249#comments</comments>
		<pubDate>Mon, 16 Feb 2009 18:58:39 +0000</pubDate>
		<dc:creator>gil</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[baseball bat]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[blocking]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[combat]]></category>
		<category><![CDATA[disarm]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[hand-to-hand]]></category>
		<category><![CDATA[knife]]></category>
		<category><![CDATA[martial art]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[peripheral vision]]></category>
		<category><![CDATA[punch]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[self-defense]]></category>
		<category><![CDATA[sparring]]></category>
		<category><![CDATA[stance]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[strike]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://keskydee.com/wordpress/?p=249</guid>
		<description><![CDATA[I will here be sharing some of the concepts I learned practicing different martial arts and how they apply to any style and sometimes affect daily life as well. I did not come up with these ideas, but I rediscovered them with the help of good teachers, through practice and reflection. I won&#8217;t mention any [...]]]></description>
		<wfw:commentRss>http://keskydee.com/wordpress/archives/249/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women Want to be Victims.</title>
		<link>http://keskydee.com/wordpress/archives/154</link>
		<comments>http://keskydee.com/wordpress/archives/154#comments</comments>
		<pubDate>Sun, 18 Jan 2009 04:59:39 +0000</pubDate>
		<dc:creator>gil</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Personal Safety]]></category>
		<category><![CDATA[aggression]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[assault]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[Bujinkan]]></category>
		<category><![CDATA[domestic violence]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[Glock]]></category>
		<category><![CDATA[guns]]></category>
		<category><![CDATA[jiu-jitsu]]></category>
		<category><![CDATA[kali]]></category>
		<category><![CDATA[krav maga]]></category>
		<category><![CDATA[kuntao]]></category>
		<category><![CDATA[law]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[martial art]]></category>
		<category><![CDATA[Penjak Silat]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[sarasota]]></category>
		<category><![CDATA[self-defense]]></category>
		<category><![CDATA[skills]]></category>
		<category><![CDATA[systema]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[violence]]></category>
		<category><![CDATA[Wing Tsun]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://keskydee.com/wordpress/?p=154</guid>
		<description><![CDATA[Violence against women and girls is widespread; one woman in three will experience violence during her lifetime, most often at the hands of someone she knows. Don&#8217;t crucify me about the title, I just wanted to get your attention, because if you are a woman, what you will read here, and what you do about [...]]]></description>
		<wfw:commentRss>http://keskydee.com/wordpress/archives/154/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Systema in a Broader Sense.</title>
		<link>http://keskydee.com/wordpress/archives/117</link>
		<comments>http://keskydee.com/wordpress/archives/117#comments</comments>
		<pubDate>Thu, 08 Jan 2009 19:22:44 +0000</pubDate>
		<dc:creator>gil</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Personal Safety]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[covert operations]]></category>
		<category><![CDATA[CPR]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[first-aid]]></category>
		<category><![CDATA[martial art]]></category>
		<category><![CDATA[novel]]></category>
		<category><![CDATA[physical tension]]></category>
		<category><![CDATA[russian]]></category>
		<category><![CDATA[russian martial art]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[self-preservation]]></category>
		<category><![CDATA[spies]]></category>
		<category><![CDATA[spook]]></category>
		<category><![CDATA[Spook Country]]></category>
		<category><![CDATA[spy]]></category>
		<category><![CDATA[systema]]></category>
		<category><![CDATA[tradecraft]]></category>
		<category><![CDATA[William Gibson]]></category>

		<guid isPermaLink="false">http://keskydee.com/wordpress/?p=117</guid>
		<description><![CDATA[Reading William Gibson&#8217;s novel, &#8220;Spook Country,&#8221; I first thought of his mention of Systema as unrelated to the Russian Martial art I practice. In the novel, the protagonists are Cuban spies working with the Russians in the United States. They live by a protocol of secrecy they call Systema. I thought of it as tradecraft, [...]]]></description>
		<wfw:commentRss>http://keskydee.com/wordpress/archives/117/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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